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February 15, 2015

Vital Sunday: Meditation and Happiness Change Your Cells’ DNA

Bradley Arthur shares this news from the Atlantic showing how meditation and happiness can affect your DNA.

“The old thinking was that our bodies were stable biological entities, fundamentally separate from the external world,” he says. “But the new thinking is that there is much more permeability and fluidity.”

His latest project is the examination of happiness in biological terms.… Read the rest